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Virtual Yoga and Movement Studio

Hi, my name is Bece (she/her).

I have more than 10 years teaching experience as a certified yoga instructor, certified aerial yoga instructor and certified Level 2 Franklin Method Educator providing instruction and guidance for embodied movement, which releases tension in the muscles and fascia and improves daily functions to enhance performance in yoga and all movement modalities.  This practice is great for all individuals.

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Practice Yoga and Movement
Anytime, Anywhere.

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Enjoy playful movement while learning about this amazing tool -- the body!

Yoga Practice

Outer Beauty, Inner Calm

It's time to slow down, connect to the body and breath, learn to breathe well, and Move!

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